Beautiful skin with aromatherapy and essential oils – and save money!
I know that you can have exquisite and beautiful skin I believe with the daily use of organic essential oils, mixed in an Organic carefully chosen base oil.
Aromatherapy is a natural therapy which is becoming increasingly popular. It is not new (indeed it is known to have been practised by the Ancient Egyptians), but in our twenty first century society, full of stresses, pollution and chemical solutions to illness – aromatherapy has come to be seen as a gentle, relaxing and extremely pleasant mode of healing. Importantly it is also a wonderful way to treat different skin conditions.
Aromatherapy is one of the few therapies which can be practised – and enjoyed at home. Although the major principles and benefits of the therapy: wonderful perfumes, gentle massage, skin and beauty care may seem to be aimed more to women but also men are certainly benefiting from aromatherapy essential oils as well.
Most commercial skin-care products work only superficially on the surface of the skin and also irritating ingredients are added bringing about only minimal changes to the internal nature of the skin. Because essential oils on the other hands can penetrate the skin and help to restore proper functioning, they actually beautify the skin from within and are the perfect ‘anti-ageing solutions.’
My Youth and Beauty Pack Youth and Beauty Pack – Organic Essential Oils is ideal. It contains the most exquisite quality of Organic essential oils and organic base oils well researched which will enable you to achieve that. Aromatherapy makes the skin look healthy, thus obviating the need for make- up, giving a much natural look.
The Youth and Beauty Pack is the answer to a time when we are told that a recession is coming and we have to save money.
By saving your skin from expensive beauty products, you can make over 100 easy recipes and enjoy preparing your own cleanser, facial serum, toner, mask, body oil, bath essence, facial and body scrub, hair products etc…
With the Youth and Beauty Pack you can make so many formulations to suit your skin. Easy to take with you on holidays and on short trips or even ideal to take with you in your sport bag.
The perfect answer to a busy life and also will save you money.
Enjoy beautiful skin!
Best wishes
Daniele
Certified by the Soil Association
Meditation with Aromatherapy Essential Oils
Meditation is not only a process of contemplation or reflection, it is certainly not day dreaming or a simple relaxation. It is more than that. It involves training your attention and awareness, bringing this mental process under your control. For me this process is part of self- development adding benefits of enhancing my physical and psychological well-being. Aromatherapy essential oils can be a wonderful help with meditation.
Since the early 1960s researchers have been investigating the specific effects of meditation on the human mind and body.
Last week in Paris, I was reading in the national newspaper, Le Figaro, a special 4 page article, on research findings and evidence with investigating responses to stress. They found that people who meditated were found to respond more rapidly and more positively to potential stress and stressors. Their heart activity returned to normal faster than non-mediators once the potential threat has passed. All the studies were done on voluntary Buddhist monks.
The practice of meditation originated app. 6000 years ago. Certain forms of meditation were used by different religious groups. Most of the forms we know today are essentially of eastern origin.
Meditation teaches us to control rather than been controlled by our thoughts and emotions. Most minds go from one subject to another in a string of endless associations which you can detect when you watch yourself carefully.
Meditating can be most useful in the challenges and tasks found in our daily life .It helps to make intentional mental processes such as planning and problem–solving. Meditations take many forms, some more complex practices than others. The type of meditation you practise has not too much importance as long as you feel comfortable and enjoy doing it.
It is however important that you are consistent, regular and dedicated to your technique. You will gradually begin to notice subtle but definite changes that will intensify as your practice deepens.
The breathing method is a technique when your focal point is all on your breathing.
I will suggest that you use a blend of aromatherapy organic essential oils and allow your awareness to focus on the rising and falling of your abdomen and also on the aromas flowing through your nostrils. Let you breath come naturally, enjoy breathing the aromas.
You can use this method for 10 to 20 minutes each day
Use in the blend Orange, Petit Grain, Ylang Ylang. Couple of drops of each placed in a bowl of hot water place near where you meditate.
Relax and enjoy.
Best wishes
